THE U PANDITA VIPASSANA MEDITATION DIARIES

If our energy to be familiar with lifting the foot is just too sturdy it will eventually overshoot the sensation. If our work is simply too weak it can slide wanting this goal.U Pandita was known for training a arduous and precise technique of self-examination. He taught Satipaṭṭhāna or Vipassanā, emphasizing Buddhist ethics to be a requisite